Yoga . Personal Training . Coaching

Movement - Life

I offer professional support on the way to reach your goals!

What

  • Body awareness
  • Bodyfat reduction
  • Endurance
  • Mobility
  • Muscle building
  • Muscle maintenance
  • Muscle-mind-connection
  • Nutrition
  • Pregnancy and regression
  • Relaxation
  • Yoga

Where

  • Based in Zürich, Switzerland

 

  • All around the globe
  • Home visits
  • Office visits
  • Outdoor training

How

  • Accompaniment for various sports
  • Business / travel
  • Lessons for small groups
  • Personal training
  • Sports and wellness getaways
  • Workshops for companies
  • Yoga retreats

Who

  • Adults of all ages
  • Children
  • Teenagers

 

  • I do have a vast experience working with handicapped people

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